
STILLNESS. PRESENCE. PERFORMANCE
Born from the breath. Guided by awareness
Who We Are
-
Your InnerEdge is where breathwork, meditation, and mindful journaling meet performance.
-
We help athletes, creators, and seekers train the inner game — the art of presence, stillness, and awareness.
-
Our journals, meditations, and breath practices are designed to help you return to your center, track your growth, and perform from flow.
-
Because when you know how to pause, breathe, and reflect, your true power reveals itself — on the course, in competition, and in life.

The Mindful Method
“It’s not just about winning. It’s about becoming who you’re meant to be.”
— David Frank
- Mindfulness is not just a mindset. It’s a daily practice — of breath, stillness, and honest reflection.
- Our guided journals help you translate your breathwork and meditation into action, awareness, and performance breakthroughs.
- Breath steadies the body.
- Meditation clears the mind.
- Journaling connects the two — transforming awareness into growth, and effort into mastery.
- This is the InnerEdge: a return to the calm within you that’s been waiting all along.
HOW WE DELIVER
HOW IT WORKS

PHILOSOPHY
Mastery begins within.
Before you refine your technique, you return to yourself.
We teach awareness first — how to breathe, watch, and choose from stillness.
From that foundation, clarity and purpose arise naturally in everything you do.

PRACTICE
Train the body, awaken the mind.
Every movement becomes an act of attention.
Through conscious repetition, your training transforms into meditation in motion.
This is where awareness meets action, and skill becomes expression.

PERFORMANCE
Flow is the reflection of presence.
When the mind is quiet and the breath is steady, effort turns into ease.
You no longer chase results — you create from awareness.
This is mastery in its purest form: calm, connected, and alive.
SUCCESS
STORIES
Whitney Watson
57 years old. Beginner level
“Working with David has truly improved my golf game. As a beginner, I’ve had sporadic lessons and limited playing time, yet David’s patient approach to teaching the fundamentals has proven to be a game-changer. He incorporates mindfulness into approaching the game of golf, which is key. Small adjustments, physical and mental, make so much difference in where you want the ball to go. David teaches mindset, visualization, and intention, and I’m thrilled with my results.”
Paul Peters
62 years old. Beginner to intermediate level
“Fairly new to golf and having just turned 60, I've been to several excellent golf coaches and found most had a strict "cookie-cutter recipe" for the swing and never discussed the mental aspect of golf. Realizing I have some mental and physical limitations, I sought out a coach who could identify and create workarounds based on my; a) physical limitations, b) age, c) home course, d) mindset"
Takura Musungwa
45 years old. Advanced player
“I’m a tennis pro and have been teaching for the last 30 years, so I know good coaches and trainers. David is very attentive and very knowledgeable about golf and knows how to convey his lessons well. There are so many wrong ways to teach and only a few to do it right, and David took the time to completely understand my game and physical state before any instructions, which made me feel seen and heard, not generic instructions. He went above and beyond my expectations.”
Julian Reese
18 years old. Intermediate level
“My experience working with David is nothing short of above and beyond. His guidance physically and mentally has taught me new ways to understand both my body and mind. His focus and drive pushes others around to get better with a feeling to never give up.”
James and Solomon Johnson
65 and 14 years old. Beginner level
"My grandson and I have been working with David this past month and his guidance and exercises have paid instant dividends in my swing and mental approach to golf. By standing tall in my stance has taken stress off right side of my back."

Trusted Worldwide
Raising Global Awareness
Collaborating with Visionaries Across Industries.
500+
Businesses Served: Partnering globally, we deliver tailored marketing solutions to meet diverse needs and goals.
200K
Monthly Website Visits: Our campaigns consistently drive significant traffic, boosting online presence and engagement.
$2M+
Gross Monthly Ad Spend: Managing substantial ad budgets, we optimize campaigns for high return on investment.
25+
Countries with Active Clients: Operating globally, our strategies ensure effective market penetration across diverse regions.
Strategy
This is the space to introduce the business and what it has to offer. Define the qualities and values that make it unique.
Planning
This is the space to introduce the business and what it has to offer. Define the qualities and values that make it unique.
Experiential marketing
This is the space to introduce the business and what it has to offer. Define the qualities and values that make it unique.
Social Marketing
This is the space to introduce the business and what it has to offer. Define the qualities and values that make it unique.
Influencers Marketing
This is the space to introduce the business and what it has to offer. Define the qualities and values that make it unique.
Media Consultation
This is the space to introduce the business and what it has to offer. Define the qualities and values that make it unique.
Proven Success
Michelle Thompson
CEO
"Use this space to share a testimonial quote about the business, its products or its services. Insert a quote from a real customer or client here to build trust and win over site visitors."
David Patel
Head of Marketing
"Use this space to share a testimonial quote about the business, its products or its services. Insert a quote from a real customer or client here to build trust and win over site visitors."
Maria Lopez
Branding Director
"Use this space to share a testimonial quote about the business, its products or its services. Insert a quote from a real customer or client here to build trust and win over site visitors."
Get in Touch

















